New Arrivals Staff Favourites

Vegetables Fruit Flowers Bulk Case Sales No Substitutions Please Non-Organic Produce The Gud Box

Eggs Milk & Cream Yogurt & Cultured Dairy Cheese Goat - Milk, Yogurt & Cheese Butter, Ghee & Lard Non-Dairy Cheese Non-Dairy Yogurt & Sour Cream Non-Dairy Spreads & Dips Non-Dairy Beverages & Creamers

Chicken Turkey Beef Bison & Yak Pork Lamb Seafood Burgers & Ground Meat Sausages, Bacon & Cured Meats

Bread Tortillas & Pizza Crusts Bagels, Buns & Rolls Cookies & Sweets

Sliced Meats & Cheeses Hummus, Salsa & Dips Sauerkraut, Pickles & Olives The Cheese Shop

Coffee Tea & Hot Chocolate Kombucha & Fermented Drinks Energy Drinks & Coconut Water Juice Soda & Fizzy Drinks Drink Mixes Water Mocktails & Non-Alcoholic Beer

Frozen Meals Frozen Fruits & Vegetables Frozen Pizza Frozen Dumplings & Perogies Frozen Appetizers Frozen Ice Cream & Snacks

Cereal Granola & Oatmeal Waffles & Pancake Mixes Nut & Seed Butters Fruit Spreads Nuts, Seeds & Dried Fruit Rice & Grains Dried Beans & Legumes Mac & Cheese Pasta Pasta Sauces Broth & Miso Soup Canned Tomatoes, Vegetables & Fruits Canned Beans & Chili Canned Fish Canned Coconut Milk Condiments & Sauces Salt, Herbs & Spices Salad Dressings, Oils & Vinegar Baking Supplies Sweeteners Baby & Kids Food Sprouting Seeds & Beans

Chips Cheezies, Popcorn & Salty Snacks Crackers & Rice Cakes Chocolate Bars Snack & Energy Bars Trail Mix & Flavoured Nuts & Seeds Pepperoni & Jerky Fruit Snacks Cookies Sweets

Soap, Shampoo & Conditioner Deodorant Feminine Hygeine Diapers & Wipes

Toilet Paper, Tissues & Paper Towels Laundry Dishwashing Cleaning Products Garbage, Compost & Food Storage Cookbooks

Produce Bulk Cases Grocery Bulk Cases